​I've been coaching for over15 years and I LOVE it! 

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A significant amount of my coaching experience is from coaching within large organisations and global institutions, but I also coach a range of individuals and small business owners through my independent coaching practice.

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I’m a qualified Coach (ACC), accredited by the International Coaching Federation (ICF)* and hold membership with the ICF.  I am also a verified member of the Life Coach Directory and a Mental Health First Aider.

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*ICF accreditation is a globally recognised golden seal of approval for coach professionals - currently less than 3% of UK coaches are ICF accredited.​

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Using a holistic whole-person and whole-life approach, I coach individuals on all areas of life - no topic is off the table!  

I coach with a strong wellbeing slant and specialise in confidence and wellbeing management coaching.  Some common coaching topics that I support people with are listed here.  However, my coaching is 100% bespoke to YOU, and we work together on what’s important and relevant to you; the things that will make a difference to you and your personal and professional life.  

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Using a range of positive psychology theory, tools, and techniques, I will support you to improve and manage your overall wellbeing, and empower you to navigate through life with greater confidence and self-esteem. 

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Individuals I work with say that I am a calm, grounded coach, who is warm and easy to talk to.  Paired with my practical, pragmatic approach, I will support you to identify - and take - the action you want, and need, to lead the life you want. 

 

You can read client feedback here.   This includes testimonials and in-session client 'takeaways' and reflections to provide a sense of how coaching sessions 'play out', and of my coaching style / approach.​

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Aside from being a coach, I’m a lipstick loving, coffee-fuelled mum of boys, a wife and Labrador lover.

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